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Cascade Express Marathon Part Two: The Rest of the Story
Before we start off, please be sure to check out Part One of the Cascade Express Marathon. You’ll hear how the training went and the obstacles I had to overcome to get to the start line. For those who already in the know, buckle in! All aboard the Cascade Express Marathon Part Two: The Rest of the Story. The Wee Hours Being up at 2 am for a race that doesn’t start until 8 am is not the ideal start to the day. On the upside, it did give me a few hours to contemplate the task ahead. I spent some time reviewing the last eight weeks of training. It…
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Cascade Express Marathon Part One: The Build Up
Let me start by saying, Covid sucks. I know you already knew that but I especially feel that down deep. In 2021, we got both vaccine shots and a booster. Mask were worn. Distance was kept. We coated ourselves in hand sanitizer and STILL we managed to get sick. Although the illness itself wasn’t that bad for me, I realized something was really wrong as I tried to qualifying for the 2023 Boston Marathon. Let me share what I learned from the build up to the Cascade Express Marathon – Part 1. Running Sucked From January thru May I did nothing but slow miles. None of these runs were easy…
