• Medal for the Tunnel of Light marathon in front of the Snoqualmie Falls

    Looking for the Light at the End of the Tunnel

    Join us this week as we unpack the incredible journey our kidney donor athlete underwent to qualify for the Boston Marathon. Through a tough path, he went looking for the light at the the end of the tunnel at the Tunnel Light Marathon. The Long and Short of it “Great moments are born from great opportunities.” – Herb Brooks The Short Version: Did the work. Believed. Crushed the goal. The Long Version: Although the short version sums up what happened, I hope you’ll take the time to read this. So many feelings and emotions about the buildup and this race that I’m not sure I have the words to adequately…

  • Cascade Express Marathon Part Two: The Rest of the Story

    Before we start off, please be sure to check out Part One of the Cascade Express Marathon. You’ll hear how the training went and the obstacles I had to overcome to get to the start line. For those who already in the know, buckle in! All aboard the Cascade Express Marathon Part Two: The Rest of the Story. The Wee Hours Being up at 2 am for a race that doesn’t start until 8 am is not the ideal start to the day. On the upside, it did give me a few hours to contemplate the task ahead. I spent some time reviewing the last eight weeks of training. It…

  • Cascade Express Marathon Part Two: The Rest of the Story

    Cascade Express Marathon Part One: The Build Up

    Let me start by saying, Covid sucks. I know you already knew that but I especially feel that down deep. In 2021, we got both vaccine shots and a booster. Mask were worn. Distance was kept. We coated ourselves in hand sanitizer and STILL we managed to get sick. Although the illness itself wasn’t that bad for me, I realized something was really wrong as I tried to qualifying for the 2023 Boston Marathon. Let me share what I learned from the build up to the Cascade Express Marathon – Part 1. Running Sucked From January thru May I did nothing but slow miles. None of these runs were easy…